Elder Joseph the Hesychast. "Monastic Wisdom".
Heart prayer is not susceptible to delusion, unless one is passionate and already deluded. With heart prayer, as soon as the nous enters the heart, immediately its darkness is cleared and straightaway it becomes peaceful and calm. It rejoices, is sweetened, rests, and is cleansed. It rejoices and becomes like a small child free from passions. Bodily members which used to tempt him become peaceful and humble, just like the hand, the nose, and the rest of the members of the body.
Therefore, whoever wants to, let him
taste this honey, and it will become a fountain of joy and happiness
within him, unless one is cunning, hypocritical, envious, miserly,
sensual, vainglorious, or in general passionate; if one wants to say the
prayer while voluntarily remaining with his passions, unrepentant,
incorrigible. Such a person obviously disdains the action of the prayer
and the mercy of the Lord. The prayer helps everyone, but each person
must struggle in accordance with his own strength. God gives His grace
according to one’s intention. If anyone says the prayer without
repenting, either the prayer will cease, or he will fall into delusion.
Women in particular make progress in the
prayer more easily because of the self-denial and obedience they have
to their spiritual guide. However, the faster they make progress, the
more easily they fall into delusion, if they proceed thoughtlessly
without caution.
It is not just a matter of saying the
prayer, but it is also a matter of being attentive. You must be
vigilant with your thoughts, masterfully controlling them. Otherwise,
they will take control of you and in the end you will become the
laughing-stock of the demons. I have never seen a soul make progress in
the prayer without frankly confessing secret thoughts.
My child, do you want to crush the head
of the serpent? Openly reveal your thoughts in confession. The
strength of the Devil lies in cunning thoughts. Do you hold on to
them? He remains hidden. Do you bring them to the light? He
disappears. And then Christ rejoices, the prayer progresses, and the
light of grace heals and brings peace to your nous and heart.
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