Let
 us take a care for ourselves, O brethren, let us be
 heedful. Who will give us this time back if we lose it
 in vain? In truth we will seek these days and not find
 them. Abba Arsenius always used to say to himself,
 "Arsenius, why did you leave the world?" And
 we find ourselves in such ruinous sloth that we are not
 even conscious of what we then desired, and therefore
 we not only make no progress, but we constantly grieve.
 This occurs in us because we do not have heedfulness in
 our heart. And truly, if we only wanted to labor a
 little, we would grieve little and not suffer
 difficulties. For if we would force ourselves from the
 start, then with continual labor we would advance
 little by little and perfect the virtues with ease;
 because seeing that we are forcing ourselves, God gives
 us help. And so let us force ourselves, let us make a
 good beginning, let us fervently desire the good; for
 although we have not yet attained perfection, this very
 desire is already the beginning of our
 salvation—from this desire we begin with God's
 help to labor also, and through labor we receive help
 in acquiring virtues. Therefore one of the fathers has
 said, "Give blood and receive spirit." That
 is, struggle, and you will receive the habit of virtue.
 When I was studying secular sciences, at first they seemed
 to me extremely difficult, and when I would come to take
 up a book, I would be in the same state as a man about to
 touch a wild beast. But when I continued to force myself,
 God helped me, and diligence became in me such a habit
 that from zeal for reading I would not notice what I ate
 or what I drank or how I slept. And I never allowed myself
 to be enticed to dinner by any of my friends, nor did I
 even enter into conversation with them while I was
 reading, although I was sociable and loved my comrades.
 When the philosopher would dismiss us, I would wash myself
 with water, for I became dry from the immoderate reading
 and had need to refresh myself with water every day.
 Coming home, I did not know what I would eat, for I had no
 time to even prepare my own food, but I had a loyal man
 who cooked what he wanted for me. I ate what I found
 prepared, having a book beside me on the couch, and often
 I would become absorbed in it. Likewise at the time of
 sleeping it would be beside me on my table, and having
 fallen asleep for a little, I would suddenly jump up in
 order to continue reading. Again in the evening, when I
 would return home, after Vespers, I would light a lamp and
 continue reading till midnight, and in general I was in
 such a state from reading that I knew not at all the
 sweetness of repose.
 When I entered the monastery I therefore said to myself,
 "If while studying superficial philosophy the
 practice of reading had generated within me such desire
 and zeal, and it had developed into a habit for me, then I
 should be even more zealous in the study of virtue."
 I drew much strength and zeal from this example. And so if
 one wishes to acquire virtue, he should not be careless
 and distracted. For just as one who studies carpentry does
 not take up some other craft, so also those who wish to
 study spiritual work should be concerned with nothing
 else, but should study its acquisition day and night.
 Otherwise those who undertake this work not only will make
 no progress, but they will distress themselves,
 senselessly troubling themselves. For he who is not
 attentive to himself and does not labor is easily drawn
 away from virtue, because virtue is the mean, the royal
 path of which one elder (Abba Benjamin) spoke: "Go by
 the royal path and count the miles." And so virtue,
 as I have said, is a medium between excess and lack.
 Therefore it is also said in the scripture, Ye shall
 not turn aside to the right hand or to the left, but go by
 the royal path (Deut. 5:32). And St. Basil says,
 "He is upright of heart whose thought is inclined
 neither to excess nor to lack, but is directed only toward
 the mean of virtue."
 Evil is nothing in and of itself, for it is not some sort
 of entity, nor has it any content. But the soul that
 declines virtue becomes passionate and gives birth to sin,
 and therefore languishes in sin, not finding in it any
 natural repose. And does a tree have worms in it by
 nature? No, but when it begins to rot, this rottenness
 engenders worms, and these same worms devour the tree. So
 does metal also produce rust, whereupon it itself is eaten
 away by rust. And clothes themselves produce the moth,
 which then eats and ruins the clothing. It is this way
 with the soul—it engenders evil, which previously
 had no existence, nor any content, as I have said, and the
 soul itself is in turn tortured by the evil. As St.
 Gregory has well said, "Fire is generated by matter
 and it consumes matter as evil consumes those who are
 evil." We see the same activity in diseases of the
 body: when someone lives a disorderly life and does not
 take care of his health, there occurs an excess or
 deficiency of something in the body which makes a man
 sick; whereas this disease did not previously exist at
 all, it was never something self-perpetuating, and after
 the body is healed the disease again no longer exists. In
 precisely the same way, evil is also the infirmity of a
 soul deprived of its characteristic, natural health, which
 is virtue.
 And this is why we have said that virtue is a mean: thus
 courage is to be found between fear and impudence;
 humility of wisdom is between pride and man-pleasing;
 reverence is between shame and shamelessness; and so on
 with the other virtues. So when a man has become worthy to
 acquire these virtues, he is well-pleasing before God, and
 although everyone sees that he eats, drinks and sleeps
 just like other men, still he is pleasing to God for the
 virtues he possesses. But he who is not attentive to
 himself and does not guard himself is easily turned away
 from this path either to the right or to the left, that
 is, to either excess or deficiency, and he engenders that
 infirmity which is evil. So we have discussed the royal
 path by which all the saints have travelled.
 The miles are the various attitudes which every individual
 must always count and continually note: where is he, what
 milestone has he reached, what is his current frame of
 mind? We are like people who, having set out for the Holy
 City of Jerusalem, and having left their own cities, might
 go five miles and stop, while others go ten miles, some
 make half the journey, and others have not even travelled
 the path at all, but having left their own city, sit
 outside the gates amidst its stinking waste dumps. Some of
 those who are on the way might go two miles and those
 their way, then return, or, having travelled two miles
 forward they then go five backward. Others come to the
 city itself but stop just outside of it, without entering
 the city itself. The same thing happens with us—for
 some of us have left the world and entered the monastery
 with the intention of acquiring virtue, and some have done
 a little and then stopped; others have done more, and
 still others have done half of the work and then stopped;
 some have not done anything at all, but thinking that they
 have left the world they remain in their worldly passions
 and their foul odor. Others have done a little good but
 then destroy it; and some even devastate more than what
 they have accomplished. Others, while they have performed
 virtues still have pride and belittle their neighbor, and
 therefore they have not entered into the city but remain
 outside of it. These as a result have also failed to
 achieved their goal, for although they have arrived at the
 very gates of the city, they remain outside of it, and
 thus have not fulfilled their intention. And so each of us
 should consider where he is—has he left his own city
 but stopped outside the gates in its stinking waste dumps,
 has he gone a little way, or a great distance; has he
 reached the middle of his journey; or is he going two
 miles forward and then two back; has he come to the city
 and entered into Jerusalem; or, although he has reached
 the city he was not able to enter it. Let everyone examine
 his own state to see where he is.
 There are three attitudes of soul in a man: Either he acts
 according to passion, he opposes passion, or he uproots
 it. He acts according to passion who fulfills it and
 satisfies it. He opposes passion who does not act
 according to it, neither does he not cut it off, but
 struggles so that the passion might pass; nonetheless he
 still has it within himself. And he uproots passion who
 labors and does what is opposed to the passion. But these
 three attitudes have a very broad application. For
 example, name whatever passion you wish, and we will
 examine it. Do you wish us to speak of pride? Do you wish
 us to speak of fornication, or would you rather that we
 spoke of vainglory? For we are quite conquered by
 vainglory. Because of vainglory a man cannot bear to hear
 a word from his brother. When one person hears a single
 word, he becomes upset or answers five or ten words to his
 brother's one, and becomes hostile and bitter. When the
 quarrel is ended he continues to have thoughts against the
 one who said it to him, he remembers the insult and
 regrets that he did not say more than he did in reply. He
 conjures to himself ever stronger words to tell him later.
 He repeats to himself, "Why didn't I say this or that
 to him, why did he say that to me, and I will tell him
 such and such," and he continues to be angry. This is
 one attitude. This means that evil has been converted into
 habit. May God deliver us from such an attitude for it
 unfailingly leads to torments—for every sin which is
 fulfilled in deed leads to hell, and although such a man
 might desire to repent, he alone cannot conquer passions
 unless he receives help from some saints as the fathers
 have also said. This is why I constantly say to you:
 Strive to cut off the passions before they become a habit
 in you. One person hears an offensive word, and although
 he is disturbed and returns five or ten words to the one,
 regretful that he did not say three other stronger ones,
 grieves and remembers the wrong—nevertheless he has
 a change of heart after a few days. Another spends a week
 in a like state and then changes; and still another
 changes within a day. One person is offended, quarrels,
 becomes disturbed and disturbs others, but is then
 immediately converted. So you see how many different
 attitudes there are! However, all these people are subject
 to hell as long as they fulfill their passions.
 Let us speak now of those who oppose the passions. One
 person when he hears a word is saddened, not because he
 has been offended, but because he did not bear this
 offense: this person is in the state of those who are
 laboring and opposing the passions. Another person is
 laboring and struggling in asceticism, but at last he is
 conquered by the compulsion of passion. Yet another wishes
 to reply in an offensive way, but avoids this because of
 habit. Another one strives not to say anything at all
 offensive, but he grieves at being reproached; however he
 condemns himself and repents that he grieves. Yet another
 is not embittered by the offense, but he also does not
 rejoice over it. These are the kinds of people who oppose
 the passions. However, two of them are to be distinguished
 from the rest—those who are conquered amidst the
 struggle and those who are attracted to a passion by habit
 and are thereby threatened with falling into the same
 danger as those who act according to passions. I have
 included them among those who are opposing the passions,
 for by their good intention they have stopped the passion
 and do not wish to act according to it, but they are also
 saddened and continue to struggle. The Fathers have said,
 that anything that goes against the soul's own desire
 cannot not last long. But these people must test
 themselves in order to see whether they do not perform, if
 not the passion itself, then something which arouses
 passion, which is why they are conquered or attracted by
 it. There are also those who strive to stop the passion,
 but only by instilling another passion: one person is
 silent because of vainglory, another because of
 man-pleasing, or from some other kind of passion. Such
 people want to heal evil by means of evil. But Abba Poemen
 said that evil can in no way uproot evil. These people are
 among those who act according to passion, although they
 succeed in deceiving even themselves.
 Finally we would like to speak of those who are uprooting
 passion. One rejoices when he is offended, but this is
 because he has in view the reward. He belongs to those who
 are uprooting passion, but not with understanding. Another
 rejoices when he receives offense—he considers that
 he should have endured this offense because he himself
 gave occasion for this: he is uprooting passion with
 understanding. To receive offence, to lay the blame upon
 oneself and consider everything which comes against us as
 our own is a work of understanding, because everyone who
 prays to God, "Lord, grant me humility," should
 know that he is entreating God to send him someone to
 offend him. Therefore, when someone offends him he himself
 should reproach himself and belittle himself mentally, so
 that at that time when another is humbling him from
 outside, he himself has humbled himself from within. Yet
 another not only rejoices when he is offended and
 considers himself to be guilty, but he also is sorry for
 the disturbance of the one who offends him. May God lead
 us to such an attitude.
 Do you see how broad are these three attitudes? And so let
 each of us examine, as I have said, which state he is in.
 Does he willingly act according to passion and satisfy it?
 Or, not desiring to act according to it, is he conquered
 by it? Or is he drawn into acting according to his passion
 by habit, and having committed the act, does he grieve and
 repent that he acted in this way? Or does he labor with
 understanding to cut off the passion? Or does he labor
 against one passion for the sake of another, as in the
 case we have mentioned of someone who is silent out of
 vainglory, or man-pleasing, or in general out of some
 human considerations? Or has he begun to uproot passion,
 and is he uprooting it with understanding and doing what
 is contrary to the passion? Let everyone find out where he
 is, at which stage. For we should test ourselves not only
 every day, but also every year and every month and every
 week and say, "Last week this passion troubled me
 very much, but now what sort am I?" Likewise every
 year one should ask himself: "Last year I was so
 conquered by this passion, and now what sort am I?"
 Thus we should always test ourselves to see whether we
 have succeeded some little bit, or whether we are in the
 same state as we were before, or whether we have fallen to
 something worse. May God grant us strength, so that even
 if we have not succeeded in uprooting passions, then at
 least we have not acted according to them and have
 contested against them. For in truth it is a serious
 matter to act according to passion and not offer some
 opposition to it. I will draw a comparison for you of one
 who acts according to passion and satisfies it. He is like
 a man whose enemy is shooting arrows at him, and he takes
 those arrows and pierces his own heart with them. A man
 who fights against passion is like one who is showered
 with arrows by his enemy but, but is not wounded because
 he is clothed with armor. But he who is uprooting passion
 is like one who, being showered with arrows by his enemy,
 breaks them or returns them to the hearts of his enemies
 as is said in the psalms: Let their sword enter into
 their own hearts, and let their bows be broken (Ps.
 36:15).
 And so let us also strive, O brethren, even if we cannot
 return their own weapons into their own hearts, then let
 us at least not receive the arrows and not pierce our own
 hearts with them; but let us be clothed in armor so as not
 to be wounded by them. May the good God protect us from
 them, may He grant us heedfulness and instruct us on His
 path, for to Him belongs glory, honor and worship unto the
 ages. Amen.
Abba Dorotheos

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